Running

Ellie Brown and her team of qualified England Athletics coaches have been taking sessions in and around Greenwich for over 15 years. We run fully licensed Run Together/England Athletics running groups and train in the beautiful surroundings of Greenwich Park.

The groups are supported by Run Together and the Royal Greenwich Park and we are actively involved in promoting running in the community. Each running group offers not only training support and guidance but encouragement, camaraderie, warmth and a good welcome.Why not join us for one of our free community runs.


OUR GROUPS

GR_LOGO_SM_RGBThe Greenwich Runners is a friendly and welcoming club based in Greenwich Park. Royal Borough of Greenwich. We run various running groups each week from beginners to our all-level run clubs. More details. The Greenwich Runners have their own website www.greenwichrunners.co.uk 

RUN CLUB – Our run clubs are for all levels of runners although we do have different levels – please see below. For beginners running courses please see below. Our run clubs are 60 minutes coached running sessions and all our coaches are  England Athletics coaches. The coached sessions will focus on key elements which you need to improve as a runner; stamina, speed, flexibility, mobility, strength and endurance.

Saturday 8.15am – 9.15am  – Run Club (All levels)  £10.00 to book

Coached sessions suitable for all levels of runner. Meet at the bottom of Greenwich Park – St Mary’s Gate, end of King William Walk.

Saturday 9.30am -10.30am – Run Club  (beginner/ improving) £10.00 to book

Coached sessions suitable for new runners, those returning from injury/baby/break in running or who prefer a slower pace . Meet at the top of Greenwich Park by the Bandstand –Map

Saturday 9.30am -10.30am – Run Club + (confident/intermediate runner) £10.00 to book

Coached sessions suitable for confident runners who  would like to challenge themselves. Meet at the top of Greenwich Park by the Bandstand –Map

 Saturday 9.30am – 10.30am – Learn to Run 5K – Beginners Running Course 

AUTUMN TERM 2 Seven Week Course 23rd Oct – 4th Dec £65.00 To book

NEW YEAR TERM Seven week course 15th January 2022 – 26th February  £65.00 To book

Let us help you achieve the goal of running 5K in seven weeks with our friendly & sociable weekly group. Meet at the top of Greenwich Park by the Bandstand –Map

Wednesday 19.00 – 20.005K HIIT & Run £10.00 To book

Meet at Market studios, Greenwich Market. A 5K run with a HIIT (High Intensity Interval Training) session every 1K. Booking Essential. You don’t have to be fast and fit to join this session – just be able to run a 5K comfortably. With coach Yasia Williams.

Sunday 9.30 – 11.00 –  7K HIIT & Run £15.00 To book

First Sunday of every Month – 5th December. Meet at the bottom of  Greenwich Park by the main gate. A 7K run with a HIIT (High Intensity Interval Training) session every 1K. Booking Essential. You do need to be fit to join this session. With coach Yasia Williams.

Thursday 19.00 – 20.00 – Weekly Community 6K runFREE. No booking required. Every week – just turn up. Last session of the year – 2/12. We will return Jan 2022.

Free Community run every Thursday. Meet at the Market Studios, Durnford Street, Greenwich Market. Meet in the studio entrance. We have toilets & lockers to so you can leave your bags.

Walk/Run & Talk – 3K/6K & 9K Mental Health Awareness walk/run
On the Last Sunday of every Month – Greenwich Park.
Next Walk –  30th January 2022 9.00am 

You can do one lap (3k) two laps or three of the beautiful Greenwich Park. Each group will have a walk/run leader so you won’t be alone. This is a community event and everyone is welcome no matter what pace. It is about the support and camaraderie and how getting outside and walking/ running brings people together. Pop along and show your support #mentalhealthawareness. Buggies welcome.
Meet at the bottom of Greenwich Park by Queen Mary’s Gate.

Greenwich Running Academy

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The Greenwich Running Academy holds individual running technique sessions, beginners running groups as well as  running workshops on a regular basis in Greenwich Park and Market studios. More details

Learn to Run 5K – Beginners Running Course – Saturday 9.30am – 10.30am

AUTUMN TERM 2 Seven Week Course 23rd Oct – 4th Dec £65.00 

NEW YEAR TERM Seven week course 15th January 2022 – 26th February  £65.00 To book

Let us help you achieve the goal of running 5K in seven weeks with our friendly & sociable weekly group. Meet at the top of Greenwich Park by the Bandstand –Map

 

RUNNERS STRETCH & RELEASE ONLINE CLASSES with Chloe

Saturday 10.30 – 11.30   £10.00 Details

PILATES FOR RUNNERS With Judyta Kajstura

Monday 7.15pm – 8.15pm – Four week online course

Monday 10th – 31st January 2022  £40.00  Book Now

No experience of Pilates is required to join this course. Suitable if you have a running injury. A health form will need to be completed prior to attending. 

BUGGY RUNNERS

Details is a fitness session where your baby/toddler comes too. We will guide new Mums through all aspects of postnatal fitness, however Dads and carers are welcome too. Don’t panic, you don’t have to be fit or to run to join these sessions! Buggy Runners is part of Greenwich Runners and a recognised and supported group of Greenwich Park. All our coaches are fully trained and on hand to give advise. Every Tuesday and Thursday 10.15am – 11.15am. Greenwich Park.  FIRST SESSION FREE  EMAIL FOR DETAILS

INDIVIDUAL RUNNING TECHNIQUE

Ellie Brown, a  UK Athletics running coach is one of the founders of The Greenwich Running Academy. Are you struggling with your running? Are you running a marathon and are finding it hard to keep motivated? Are you getting repeatedly injured? Have you embarked on a challenge you are struggling to complete. We can analyse your gait, identify your weaknesses and strengths, help you with your training plans and support you in achieving your goals. These sessions are held in Greenwich Park and each session is 60mins – £70.00Email Ellie