We are a social running group based in Greenwich Park.
We run coached sessions with England Athletics coaches along with weekly free community runs.
Saturday – Run Club. Coached sessions with four different levels; beginners,all levels, improving & confident groups.
Monday & Wednesday – Outside Strength Training9 with coach Yasia.
Tuesday – Run Faster sessions. Speed work with coach Kerry.
Wednesday – 5 x 1K interval runs with a strength session after every one kilometre.
Thursday – Community run. Free. You don’t have to book the free run, just turn up. We usually have between 8 – 20 on our social run.
PRICES – coached sessions are £12 session (£100 for 10 sessions)