Greenwich Wellness, Fitness & Pilates provides bespoke private sessions. These sessions, where you work closely with your instructor, will focus on your individual requirements.
We have 17 years experience specialisising in: rehabilitation, pre & post natal and performance led events. We have associate link to local physiotherapists, osteopaths, massage therapists and doctors to help you realise your expectations and goals.
INDIVIDUAL PILATES CLASSES
Individual Pilates classes can booked and are one-to-one or one-to-two session.
Greenwich Wellness, Fitness & Pilates have a team of Personal Trainers to suit your individual needs. We have specialists in Pre & Post Natal, rehabilitation, strength training and running.
For more details please contact Ellie on the methods above.
INDIVIDUAL RUNNING TECHNIQUE ANALYSIS
We can analyse your gait, identify your weaknesses and strengths, help you with your training plans and support you in achieving your goals.
For more information; Contact Ellie Brown 07958 225598.