Greenwich Fitness & Pilates provides bespoke private sessions. These sessions, where you work closely with your instructor, will focus on your individual requirements.
We have over the last 10 years specialised in, rehabilitation, pre & post natal and performance led events. We have associate link to local physiotherapists, osteopaths, massage therapists and doctors to help you realise your expectations and goals.
INDIVIDUAL PILATES CLASSES
Individual Pilates classes can booked and are one-to-one or one-to-two sessions and are strictly private.
Greenwich Fitness & Pilates have a team of Personal Trainers to suit your individual needs. We have specialists in Pre & Post Natal, rehabilitation, strength training and running.
For more details please contact Ellie on the methods above.
INDIVIDUAL RUNNING TECHNIQUE ANALYSIS
We can analyse your gait, identify your weaknesses and strengths, help you with your training plans and support you in achieving your goals.
These sessions are held at our studio in Greenwich and Greenwich Park and each session is 70 minutes.
PLEASE EMAIL OR CALL 07958 225598 TO BOOK YOUR CLASS
There are many benefits of working directly with a instructor/trainer.
- One on one assessment
- Time to talk through ly through any issues
- Individual exercises tailored to your specific requirements
- Personal training plans
Standard prices are as follows:
One-to-One Pilates Sessions
Single session 1hr – £50- £70
Block of six sessions – £300.00 – £330.00 (These must be paid for in advance)
One to One Running Technique Sessions
Ellie Brown (70 mins) £70.00
Ellie Brown (1hr) Block of 6 £330.00