Call Us: 07958 225598

Email: ellie@greenwichpilates.co.uk

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Buggy Runners

We will resume classes on Tuesday 30th March.

Greenwich Park SE10;

Tuesday 10.15am – 11.15am with Katie Ward Waller

Thursday 10.15am – 11.15am with Rachel Dobson

Meet at the Bandstand at the top of Greenwich Park. MAP

Greenwich Park £10.00 10 sessions £90.00

BOOKING ESSENTIAL. Pay  online.

Buggy Runners is a fitness session where your baby/toddler comes too however you don’t need to have a baby to join us. We will guide new Mums through all aspects of postnatal fitness as well as support those whose babies/toddlers are older. Don’t forget Dads and careres are welcome too. However, don’t panic, you don’t have to be fit to join these sessions and we won’t make you run!

Buggy RunnersThe classes are an hour long and begin with a power walk warm-up followed by a series of lunges & squats. The sessions will integrate power walking with some light running (if you feel up to it). We use resistance therabands to add strength, toning those arms!  Buggy Runners takes into account all aspects of the various post-natal stages for new Mums as well as supporting Dads and carers.

For More details on our Buggy Runners sessions. What to bring, where to meet.

If you’ve any questions, we hope you’ll be able to find the answers by clicking HERE.


Buggy Runners July 2015

                             

  Mummy Walk & Talk  Mummy walk and talk

A new initiative from the people behind Buggy Runners, the fitness session where your baby comes too. Welcome to a new friendship group for new mothers looking for fresh air, exercise, company and help and support in regards to post natal depression. We are a free park-based social group for new mums. details

Every Thursday 11.15am – 12.15pm

Meet at the Pavilion Cafe, Greenwich Park