Category Archives: News

Feldenkrais comes to the Greenwich Studio

Posted on December 08, 2017at 1:50 pm

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An introduction to the Feldenkrais Method with Jayne Lee Two hour workshop Sunday January 7th 2018 2pm-4pm £20.00 to book Wednesday January 10th 3.30pm – 5pm £15.00 drop in or to book Wednesday January 17th 3.30pm – 5pm £15.00 drop in or  to book Wednesday January 24th 3.30pm – 5pm £15.00 drop in or  to book Wednesday January 24th 3.30pm – […]

Exciting Pilates Workshops coming to the Greenwich Studio

Posted on September 26, 2017at 3:11 pm

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We are excited at Greenwich Pilates Studio to have two Body Control Pilates Master Matwork Teachers putting on two amazing workshops. Katherine and Chiara are both dancers and Pilates teachers with wealth of experience and knowledge. These two workshops are not to be missed. THE CLASSICAL MAT: an Introduction Workshop with Chiara Favaretti  – Master […]

Gift Vouchers for Christmas

Posted on November 22, 2016at 5:07 pm

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GIFT VOUCHERS FOR CHRISTMAS, BIRTHDAYS AND JUST BECAUSE YOU LOVE THEM. Make someone a happy person this Christmas. We are excited to be offering vouchers at Greenwich Fitness and Pilates. These sessions can be used against any of our classes; including Greenwich Runners and Buggy Runners. You can buy these with just one click of […]

Mother & baby Massage

Posted on September 20, 2016at 5:26 pm

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Infant Massage Awareness week 19th to 25th of September New babies are simply divine! It’s a natural instinct for parents to want to touch, cuddle and kiss those little feet, hands, tummies and cheeks. The importance of loving touch for babies has been researched and written about by professionals in the fields of brain development […]

Mother and Baby Massage

Posted on May 09, 2016at 6:57 am

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New to Greenwich Fitness & Pilates – Mother and baby Massage It has long been known that a parent’s instinctual, loving touch contributes to a baby’s well-being. It can help to provide a sense of security and the feeling of being loved, and to create a healthy sense of self and a positive attitude to […]

Thrive Alive – A hugely popular menopause and health workshop

Posted on October 09, 2015at 4:56 pm

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THRIVE ALIVE – June 2016 – 20 secrets to power through your menopause. Saturday 25th June 2016 Devonport House, Greenwich, London SE10 Due to the popular demand for our Thrive Alive workshops, join the renowned fitness expert Ellie Brown, award-winning nutritionist Lorraine Nicolle and the women’s health specialist Dr Kate McCarthy for their second empowering day […]

Running Technique Workshops

Posted on September 07, 2015at 2:17 pm

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Run smarter and injury free with this 90 minute workshop Bought to you by the Greenwich Running Academy. England Athletics coaches will give individual attention to help you improve your running technique. Our workshops are held on the hilly terrain of Greenwich Park Our next two workshops will be held in October and November. Sunday […]