Gyrokinesis Workshop with Riccardo Vitello – 22nd Jan

Gyrokinesis is a movement workout that addresses the entire body, increasing flexibility and strength through rhythmic flowing movements sequences.

Buggy Runners – Outdoor Fitness Class

Try one of our popular buggy fitness classes in Grenwich Park for free this Winter. 

Running Technique Workshops

We will be holding our popular running workshops; Finding Form from January 22nd 2022.


From Pilates to running we’ll help you find your own pace through our online and face-to-face courses. Our courses run in six week blocks.

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Outside of our regular Pilates, running and yoga courses we strive to bring new, interesting and cutting edge workshops to Greenwich Pilates. Th...

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Visit our Wellness Centre for a full range of therapies

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21 December 2021

Running was never my thing

Do you start every year with a New Year's resolution?   Well one year Fay decided she ...

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2 December 2021

My Menopause Companion

Yes you CAN have a good menopause   Do you have an action plan in pla...

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16 September 2021

Buggy Runners turns 15!

I set up Buggy Runners 15 years ago and at times like these I rem...

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