Super Summer Sizzler

Five matwork Pilates, Yoga, Strength classes & online sessions for £50.00.

New Core Strength Classes

Strengthen your core in these challenging and fast moving classes.

New Vinyasa Yoga sessions

We are delighted to be offering new Saturday morning Vinyasa classes. Try a class for £10.00


From Pilates to running we’ll help you find your own pace through our online and face-to-face courses. Our courses run in four/six/eight week bl...

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Outside of our regular Pilates, running and yoga courses we strive to bring new, interesting and cutting edge workshops to Greenwich Pilates. Th...

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Visit our Wellness Centre for a full range of therapies

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25 May 2022

Optimise your health with th...

Increase fibres Fibres are a crucial part of a healthy diet as they act as fu...

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3 May 2022

Yes, you can have a good men...

Yes you CAN have a good menopause Irritability, anger, anxiety, mood swings, ...

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5 April 2022

Is Mindfulness a Magic Bullet?

No, Mindfulness is not a magic bullet to all ails…but mindfulness practice can have profound impa...

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