For a wide range of physical therapies visit our beautiful wellness centre situated above Greenwich Market in historic Greenwich, and online
Find your own pace in our small and bespoke classes in Pilates, running, yoga and fitness
We’ve been inspiring and supporting people to find their own pace since 2003
Free Community Walks & Runs
Come & join our community for one of our free wellbeing walks. We would love to see you.
Women’s Health Core Restore Pilates
A new core & restore women only class every Friday lunch.
Rehabilitation Specialists
Let us help you. For a chat on how we can help, call Ellie Brown for a free consultation.
Prenatal & Postnatal Exercise Assessment
Our 30-minute assessment with one of our specialist physiotherapists is designed to evaluate your individual needs.
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