Online Pilates for the Menopause

Struggling with the Menopause. Join us for our six week online course starting in September,

Four Reformers for £80.00

Enjoy our special offer on your first four Reformer Pilates sessions usual price £100.00.

Pilates for beginners

New to Pilates? Try one of our beginners classes or courses. New class - Thursday 19.45.


From Pilates to running we’ll help you find your own pace through our online and face-to-face courses. Our courses run in four/six/eight week bl...

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Outside of our regular Pilates, running and yoga courses we strive to bring new, interesting and cutting edge workshops to Greenwich Pilates. Th...

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Visit our Wellness Centre for a full range of therapies

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30 July 2022

Pregnancy Pilates & the...

Pilates, with its powerful, but small movements, has been popular in pregnancy for many years. ...

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15 July 2022

Yes, you can have a good men...

Yes you CAN have a good menopause Irritability, anger, anxiety, mood swings, ...

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25 May 2022

Optimise your health with th...

Increase fibres Fibres are a crucial part of a healthy diet as they act as fu...

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