Improvers, Intermediate & Advanced Pilates Courses
New six week online & face to faces courses starting Monday 30th May.
Pilates for Back Pain
Suffering from persistent back pain. Our six week healthy back course starts in June.
Buggy Runners – Outdoor Fitness Class
Try one of our popular buggy fitness classes in Greenwich Park for FREE this Summer.
From Pilates to running we’ll help you find your own pace through our online and face-to-face courses. Our courses run in four/six/eight week bl...
More InfoOutside of our regular Pilates, running and yoga courses we strive to bring new, interesting and cutting edge workshops to Greenwich Pilates. Th...
More Info25 May 2022
Increase fibres Fibres are a crucial part of a healthy diet as they act as fu...
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Yes you CAN have a good menopause Irritability, anger, anxiety, mood swings, ...
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No, Mindfulness is not a magic bullet to all ails…but mindfulness practice can have profound impa...
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