Running Technique Workshops

Our next popular running technique workshop; Finding Form will be on 19th March 2022.



Bought to you by the Greenwich Running Academy. England Athletics coaches will give individual attention to help you improve your running technique.

FINDING FORM – Running Technique Workshop with UKA coaches Ellie Brown & Carly O’Hara in Greenwich Park.

Three running technique workshops where each session is a building block to a stronger and more efficient runner.

Posture, Position & Alignment –  Saturday TBA 2022  11.00am – midday £15.00 

What is the perfect running posture? Where should my feet land? What happens with my arms when I run? All of your questions answered as we explore running form and identify focus points specifically for you.

Stability & Strength –  Saturday TBA 2022 11.00am – midday £15.00 

How to build strength into your running. Why we need strength and what exercises are invaluable to a runner? An introduction to drills and exercises that will complement your running and improve conditioning.

Cadence & Speed –   Saturday 19th March 2022 11.00am – midday £15.00 

We all want to run faster – right? We can’t promise you’ll be Usain Bolt however we will give you the tools so you can try. A look at how we can include session in our routine that target speed so you can start chasing those PBs.

© Copyright 2022 Ellie Brown. All rights reserved