Venue – Market Studio
For a free consultation, please call Ellie Brown 07958 225598
Rehabilitation Sessions in Our private Pilates Equipment Studio
Our experienced specialist instructors provide tailored Pilates rehabilitation programs designed to support recovery from back, shoulder, and sports injuries, as well as to promote strength and stability during pre and postnatal stages.
These small group sessions with a maximum of three are suitable for all rehabilitation needs;
- Back pain
- Knee rehabilitation
- Shoulder rehabilitation
- Spinal rehabilitation
- Foot rehabilitation
- Hand rehabilitation
- Pelvis rehabilitation
A private session with one of our comprehensive instructors is required before joining a group class. This allows us to assess your individual needs and safely introduce you to the equipment.