Venue – MARKET STUDIOS
Price – £27.00 session / 5 sessions – £125.00 / 10 sessions – £240 / 20 sessions – £440 / One time special offer 4 sessions £80.00
Classes must be booked in advance and there is a 24 hour cancellation policy.
What is a Reformer? A low bed a sliding platform, known as a carriage, on which you lie, sit, kneel or stand to perform different exercises. This highly versatile piece of equipment allows for an unlimited range of exercises to be performed. You’ll stretch further and strengthen muscles and joints, using pulleys and springs to create resistance and challenge your body in new ways. This form of training creates the perfect balance between strength and flexibility.
A Reformer Pilates class provides all the benefits of traditional mat-based Pilates, but with extra intensity and challenge.