How to stay fit and health during pregnacy

Posted on May 21, 2019at 6:39 pm

Pregnancy 2019

  We are excited to announce that Ellie Brown, the founder of Greenwich Fitness and Pilates has been the pregnancy fitness advisor to Kate Brian on the soon to be published “How to stay fit and health during pregnancy” Ellie Brown has been a specialist pre and postnatal fitness teacher and advisor for over 13 […]

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SUMMER 7 + HIIT & RUN

Posted on July 21, 2019at 9:48 pm

Hitt and run Read More

SUPER SUMMER SIZZLER

Posted on June 03, 2019at 3:43 pm

Sizzler 4

Well, it might just be here, the Summer that is, let’s hope so. We’ve decided, that to celebrate the glorious weather while we can, a special Summer discount might be appreciated. So the “Super Summer Sizzler” was born. Available to buy until the end of July; simply book any drop-in class (including pre & Post natal) […]

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Pilates for Cancer

Posted on May 05, 2019at 6:50 pm

KAren Robb Headshot (3)

PILATES FOR CANCER WORKSHOP We are incredibly fortunate to have two cancer rehabilitation specialists working at our Market Studios, supporting cancer patients. The workshop below is for those who are already undergoing treatment or who are in remission. 15th June, 2019 12.30pm- 2.30pm £25.00  Market Studio, 18 – 23 Greenwich Market,Durnford Street,Greenwich,London SE10 9HZ Dr Karen Robb – Physiotherapist […]

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Pelvic Floor, Core Strength and Well Being Workshop

Posted on April 15, 2019at 2:48 pm

anya

We are super excited to be hosting a Pelvic Floor, Core Strength and Wellbeing Workshop with the renowned and wonderful Anya Hayes. Anya Hayes is a Pilates teacher specialising in pregnancy and postnatal recovery. She is the author of several books around Pilates and pregnancy, and perinatal mental health. Thursday 2nd May 2pm – 3.30pm Market Studios, Durnford Street, […]

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Greenwich Market Therapy Rooms

Posted on April 15, 2019at 2:10 pm

treatment

Market Studios has now opened its new Therapy Room and is in partnership wish some wonderful local therapists. To book an appointment, please contact therapists directly.  Physiotherapy Lisa O’Hara – lisa73.physio@gmail.com 07779118921 Katie Murray – physiotherapy.physiok@gmail.com 07927 014589 Women’s Health Physiotherapist  Rachael Kuik – rachaelkuik@gmail.com www.rachaelkuik.com 07899 998229 Osteopathy  General Osteopathy & Pre & postnatal specialist. Karen Lemon –  karen.lemonosteopathy@gmail.com 07870 595071 Cranial Osteopathy for […]

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INTRODUCTION TO REFORMER DAY

Posted on April 15, 2019at 2:02 pm

Reformer 2 2018

Saturday 18th May 2009 12.30pm – 3.30pm We have 4 beautiful and shiny Pilates Reformers direct from California and we want to share with your how amazing they are! So, on Saturday 18th May, Katie Toolin, one of our experienced Reformer Teachers will be in the Studio all day from 1pm – 4pm. We have put […]

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Running Technique Workshops 2019

Posted on December 12, 2018at 5:25 pm

London-Marathon pic

Looking to run a marathon, half marathon, 10K or another distance; maybe an ultra! The Greenwich Running Academy, established in 2012 by Ellie Brown and Carly O’Hara looks at all aspects of your running technique and will guide and support you in achieving your New Year goals. Seasoned marathon runners and England Athletics endurance coaches, […]

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Summer Special 5450

Posted on August 06, 2018at 5:40 pm

MS image

MIX & MATCH  Five drop-in classes for the fabulous price of £50.  Buy a 5 class bundle and drop into any of our classes; Pilates, Yoga, Body-Conditioning – they’re all covered.  Simply enter the Promo code  5450AUGUST at checkout. This promotion code is valid until 31st August. Why not try something different! Buy your 5 Class Bundle […]

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SUMMER SPECIAL REFORMER PILATES SESSIONS

Posted on July 23, 2018at 1:33 pm

summer reformer

If you are new to the reformer or have been enjoying our classes for sometime use code reformer18 when booking a session online to enjoy a class for £18.00. Available at our new reformer studio at Market Studios. https://www.greenwichpilates.co.uk/all-reformer-classes-2/    

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