Venue – Studio 225
Price – £18.00 single class /five classes £85.50/ ten classes £160.00
Thursday 11.30 – 12.30
Our strength sessions will focus on building strength whilst taking into consideration your postnatal needs.
Before starting Post-natal classes you must wait six weeks after a natural birth and eight weeks after a cesarean. This is a guide and it is best to check before booking. These Postnatal classes are a maximum of ten Mothers and their babies.
Greenwich Pilates has been teaching postnatal Pilates for over 18 years and is the leading studio in South East London for Pre and Postnatal classes. Our team of specialist pre/postnatal teacher will support you in your postnatal recovery.
