Specialised Pilates courses for beginners & for those with back pain

Our specialised courses starting week of the 6th January; Tuesday, Thursday & Friday.

Are you new to Pilates and would like to learn the fundementals of this method.

Do you struggle with continuous back pain, sciatica, weak lower back, sore shoulders?

Small classes with specialised teachers We have two courses which would suit you, starting next week.

For more information.

Pilates for back pain

Pilates for beginners

Frequently Asked Q & A.

If I sign up for a course and miss a session, is it possible to make up the class at a later date?

Yes, however you have to make up the class within the six week term you have booked. Just email us which class you cannot make and we will arrange a catch up. We cannot guarantee a place in another healthy backs class but will do our best to accommodate you in an appropriate class.


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