Find Your Own Pace Podcast

Excited to bring to you our second Find Your Own Pace Podcast. This month we have focused on Motivation and have asked three natural motivators from our Greenwich community. During the last year motivation has eluded many of us at some point and having individuals who support and encourage us make such a massive difference to our mental & physical well-being.Catch it during a 5K run/walk and let us know what you think.

https://www.podbean.com/media/share/pb-p8av8-fb5a2c

Our three motivational guests are:

Yasia Williams (Yash Bash)Greenwich Runners Coach Personal Fitness Instructor (PT Instructor)Find Your Own Pace Podcast Creative Artwork Designer

Shikin Turner Greenwich Runner

Juno Field Former Sprinter, Triple Jump CoachEngland Athletics Coach Personal Fitness Instructor

And credit also to: Dan Synge Find Your Own Pace Podcast Theme Tune Rosaville Music Company@rosavillemusic

Mike Morton WrightAudio ExpertiseMeridian Audio Visual

Fran Synge for her amazing mixing and bringing all the elements together ❤️Huge thank you to Williams YJ Shikin Amain Turner and Juno 👏👏