Venue – STUDIO 225
Prices – singles/bundles/courses/memberships
Our face to face mat-work beginners, women’s health & healthy back sessions can be booked as single sessions.
These classes are for those new to Pilates (or returning after a break) and and introduce the fundamentals of the method, breathing, core stability, posture and alignment. Suitable for those with mild back pain. If you have persistent back pain we suggest our Pilates for Back Pain coursess
We keep classes small with a maximum of 10. We have places available on the below sessions. You can purchase single sessions.
Pilates for Beginners – small classes with a maximum 10. Drop in sessions available.
Tuesday 19.00 – 20.00 with Roz Mazlin in Studio 225, 225 Greenwich High Rd
Summer Term – 12th May – 16th June – Six week term – 93.00 to Book
Summer Term 2 – 23rd June – 28th July – Six week term – 93.00 to Book
Summer Term 3 – 4th August – 8th September – Six week term – 93.00 to Book
Pilates for Healthy Backs – small classes with a maximum 10. Drop in sessions available. A gentle class for those with mild back pain.
Thursday 18.30 – 19.30 with back pain specialist Sophie Taylor in Studio 225, 225 Greenwich High Rd
Pilates for Women’s Health – small classes with a maximum 10. Drop in sessions available. A women only class supporting women. For all ages of life.
Friday 14.00 – 15.00 with Physiothearpist Michelle Higgins in Studio 225, 225 Greenwich High Rd
Frequently Asked Q & A.
If I sign up for a course and miss a session, is it possible to make up the class at a later date?
Yes, however you have to make up the class within the six week term you have booked. Classes cannot be transferred from term to term. Just email us which class you cannot make and we will arrange a catch up.