Pilates for Back Pain – small classes with a maximum 7.
Tuesday 18.30 – 19.30 with Laura Witt in studio 3, Market Studios.
Autumn Term – 15th September – 20th October – Six week term – £93.00 – To Book
New Year Term – 12th January – 16th February – Six week term – £105.00 – To Book
Pilates for Healthy Backs – small classes with a maximum 11. Drop in sessions available. Timetable
Thursday 18.30 – 19.30 with Sophie Taylor in Studio 225, 225 Greenwich High Rd
To book an assessement, register an interest or for more information, please call Ellie 07958 225598
Gentle Pilates – small classes with a maximum 10. Drop in sessions available. Timetable
A gentle class. Suitable for beginners and those with back pain.
Wednesday 9.30 – 10.30 with Ellie Brown in Studio 225, 225 Greenwich High Rd
Do you struggle with continuous back pain, sciatica, weak lower back, sore shoulders? These sessions are for those who would like to strengthen their backs and feel more confident in their movement. If you have back pain we suggest you join these classes before moving onto a beginners/improvers or all levels class.
Frequently Asked Q & A.
If I sign up for a course and miss a session, is it possible to make up the class at a later date?
Yes, however you have to make up the class within the six week term you have booked. Just email us which class you cannot make and we will arrange a catch up. We cannot guarantee a place in another healthy backs class but will do our best to accommodate you in an appropriate class.