RUTH TONGUE

Pilates Instructor

“I first started taking regular Pilates classes when training as a dancer back in my teens – at the time I have to be honest and say that I found it a little dull (we wanted to be jumping around on stage!). But having always used my body, when I stopped dancing I wanted to not only keep in shape, stay flexible and also reduce some of the injuries that were creeping in from lots of running, aerobics and high intensity exercise. Pilates was the natural choice!

I trained with STOTT Pilates yet I love to incorporate elements from yoga, dance, and strength training into my classes. When I’m not teaching Pilates in Greenwich, I work as a nutritionist and health editor, and also have the lucky job of running retreats in beautiful places across Europe.”


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