Tag Archives: VLM

Marathon Nutrition Workshop

Posted on February 06, 2020at 6:17 pm

London-Marathon pic

Saturday 15th February 2020  2.00-3.30pm £22.00 – BOOK HERE with Ruth Tongue – MSc qualified nutritionist and Sports Scientist @ STUDIO 225 Don’t leave it until the week before your marathon to start thinking about fueling your race. Your nutrition plan should be just as important as getting in those long runs! Whether it’s your first marathon, or […]