Tag Archives: Pilates for cyclists

Pilates for Cyclists

Posted on April 12, 2021at 10:52 pm

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To be a better cyclist…you have to cycle more. No rocket science there. A Pilates class will not impact your power-to-weight ratio directly. It will however restore some of the mobility in your body, strengthen muscles you never knew existed, improve your awareness and keep you supple so you can keep on riding… You will […]