Tag Archives: marathon

Marathon Nutrition Workshop

Posted on February 06, 2020at 6:17 pm

London-Marathon pic

Saturday 15th February 2020  2.00-3.30pm £22.00 – BOOK HERE with Ruth Tongue – MSc qualified nutritionist and Sports Scientist @ STUDIO 225 Don’t leave it until the week before your marathon to start thinking about fueling your race. Your nutrition plan should be just as important as getting in those long runs! Whether it’s your first marathon, or […]

Running Technique Workshops 2019

Posted on December 12, 2018at 5:25 pm

London-Marathon pic

Looking to run a marathon, half marathon, 10K or another distance; maybe an ultra! The Greenwich Running Academy, established in 2012 by Ellie Brown and Carly O’Hara looks at all aspects of your running technique and will guide and support you in achieving your New Year goals. Seasoned marathon runners and England Athletics endurance coaches, […]