Stacey Keating


Professional expertise: Body Control Pilates Mat instructor

Stacey first used Pilates after the birth of her first child to help deal with severe lower back pain. She soon realised that if she wanted to improve her flexibility and strength she needed to make a drastic change and incorporate Pilates into her life. After many years of practising Pilates, she bit the bullet and trained with Body Control Pilates to become a qualified Pilates Instructor. Further qualifications in pregnancy, postnatal & bone health followed and she is currently working towards her level 4 teacher qualification – the highest qualification in the Pilates field. She has  joined the team at Ellie Brown Wellness to run mixed ability mat, pregnancy and post natal classes.

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