Pregnancy Yoga Teacher, Mother & Baby Yoga Teacher
Firstly, I was drawn to yoga for its physical aspect. I was ten years old, flexible and happy I had found something I was successful at. My practise was not consistent, I was rather in love with movement in general than with yoga.
Years later my path of discovering movement turned back to yoga, my practise became deeper and determined, attempting to discover the limits of what is possible. I became more aware of what my body and mind were telling me.
Through a mindful daily practise I discovered yoga`s transforming power. Yoga helped me to let go, let go the result of my actions, pain, hurt and loss, limitations and judgement. It liberated my thinking and give me the courage to change my career path. In 2014 I qualified as a Vinyasa Flow Yoga teacher, accredited with Yoga Alliance. My style as a teacher comes from the devotion to teach yoga from the heart with awareness, compassion, sensitivity and clarity.
I am devoted to developing my knowledge and teaching skills progressively and systematically. My interest lies in helping people to find a way to live a mindful and balanced life, fully and freely in the high demands of everyday life.