Professional expertise: Vinyasa flow yoga teacher, Pre & Postnatal Yoga Teacher, Yoga Therapy for Back Problems, Trapeze Yoga Teacher, Ayurvedic yoga massage therapy, Level 4 sports and remedial massage
Having trained as a yoga teacher and holding a diploma in Level 4 Sports and Remedial Massage, I am able to combine several techniques and adjust my knowledge to different kinds of body types and conditions, offering an ideal treatment.
Massage treats the soft tissues of our bodies including muscles, fascia and tendons with the aim to speed up recovery, relieve pain and improve posture and movement. I use a range of techniques within the session to reduce the tension in the soft tissues. These include traditional massage, trigger point release, Muscle Energy Technique, Soft Tissue Release as well as Myofascial Techniques.
Ayurvedic Yoga Massage 90 minutes, £95.
Sports Massage 60 minutes £70
Sports Massage 45 minutes £55
Contact: email: email@example.com phone: 07718 618239