Professional expertise: STOTT reformer Pilates, level 1
Like some of Joseph Pilates earliest students, Chris was working as a dancer when he discovered Pilates. After studying at English National Ballet School and performing in productions around the world, Chris sustained some persistent hip and lower back issues and was recommended by a physiotherapist to take reformer classes to assist in the rehabilitation process. The improvements he felt converted Chris to being a passionate advocate of Pilates ever since. Chris’s classes focus on placement as well as some fun choreographed exercises that challenge the coordination. Primarily he wants to share the numerous benefits of this method of training and help people improve their daily movement patterns so they can go about their days with more ease and freedom.