Beth Allcock 

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Professional expertise: BCP qualified mat Pilates teacher, Pilates for pre and post natal and bone health

Beth is particularly passionate about Pilates for bone health following a diagnosis of osteoporosis in her mid-twenties. Pilates was key to her rehab and to building bone strength. She loves to share her knowledge and experiences to help clients in a similar position. Off the mat, she worked as a national journalist for more than 10 years. Beth’s favourite part of teaching is helping clients in their individual Pilates fitness journeys and seeing them both move and understand their bodies better through the process.


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