Alexia Chessel

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Professional expertise: Matwork Pilates instructor for beginners, training for pre and post natal qualification. 

Alexia trained professionally in ballet and contemporary dance. She has found in Pilates a better mind and body awareness, including posture and she likes to combine her exercises with the Alexander technique. She believes that Pilates is a good way of keeping a healthy lifestyle, preventing injury and reducing pain. Alexia’s favourite part of teaching is to see people smiling and laughing, reaching their goals, getting stronger. Alexia’s classes are built to guide people, encourage them, help them reach their goals and challenge them in their progression.


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