Rehabilitation Pilates

  • All
  • Specialist Pilates

These specialist classes are kept to a maximum of 8 clients and are taught one of our Specialist Pilates teachers.

These classes would best support those recovering and managing an injury.

The courses are six weeks and include the follow;

  • A detailed assessment form, for you to complete prior to course commencement; this will enable you to provide any relevant information which will help us support you throughout your course.
  • An optional phone call with you prior to attending the course to discuss your specific needs.
  • Ongoing observation, support and assessment throughout the six weeks.
  • Education. After each session an optional email with details of what we have covered in the class and how you can use the principals of Pilates in your daily life.
  • Opportunity to catch up any missed sessions.
  • Each class is tailored to your specific needs.
  • On completion of the course we will discuss the outcomes and your future rehabilitation plans.

Booking. On booking a course with us you will be required to fill out one of our health forms.

If you would like more information on the course please call Ellie Brown 07958 225598

© Copyright 2022 Ellie Brown. All rights reserved