Post natal/Women’s health reformer Pilates

Venue – Reformer Studio 225

Price – £25.00 session /£115 – 5 sessions/ £220 – 10 sessions

NEW CLASS STARTING THURSDAY 8TH SEPTEMBER 11.30 – 12.30 – see below to book

These small and intimate classes (suitable for beginners) of up to five women are taken by our experienced pre/postnatal/women;’s health Pilates specialists trained to teach on the reformer.

The hour sessions are varied and less intense than our standard classes and our classes take into consideration the female body.

These women only sessions are part of our Wellwoman initiative. Supporting women from young adulthood to post menopause.

The sessions are kept small in number and are supportive and welcoming. No prior experience is needed and the class is for all ages and all levels.

  • Pregnancy
  • Postnatal
  • Peri-menopausal
  • Menopausal
  • Starting exercise
  • Returning to exercise after an injury/operation
  • Those stuggling with anxiety/depression
  • Would like an all women’s class

You are more than welcome if you just want to be in an all women’s class.

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