Running a Marathon in Istanbul.

Posted on January 02, 2016at 9:14 pm

In November of last year my great friend of 40 years, Polly, turned 50 and I felt a visit to her home in Istanbul, Turkey was only fitting, Imagine my excitement when I realised my trip coincided with the Istanbul marathon, however I was still recovering from the Rotterdam marathon which I ran with two of […]

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Thrive Alive – A hugely popular menopause and health workshop

Posted on October 09, 2015at 4:56 pm

THRIVE ALIVE – June 2016 – 20 secrets to power through your menopause. Saturday 25th June 2016 Devonport House, Greenwich, London SE10 Due to the popular demand for our Thrive Alive workshops, join the renowned fitness expert Ellie Brown, award-winning nutritionist Lorraine Nicolle and the women’s health specialist Dr Kate McCarthy for their second empowering day […]

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Running Technique Workshops

Posted on September 07, 2015at 2:17 pm

Run smarter and injury free with this 90 minute workshop Bought to you by the Greenwich Running Academy. England Athletics coaches will give individual attention to help you improve your running technique. Our workshops are held on the hilly terrain of Greenwich Park Our next two workshops will be held in October and November. Sunday […]

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