Posted on September 26, 2017at 3:11 pm

We are excited at Greenwich Pilates Studio to have two Body Control Pilates Master Matwork Teachers putting on two amazing workshops. Katherine and Chiara are both dancers and Pilates teachers with wealth of experience and knowledge. These two workshops are not to be missed. THE CLASSICAL MAT: an Introduction Workshop with Chiara Favaretti  – Master […]

Posted on March 20, 2017at 6:05 pm

We are proud to announce that we are currently moving our booking system to Mindbody online. Initially, when booking any class, you will be asked to create an account and from then on everything should be plain sailing. The new system will serve as an online diary of all your Greenwich Fitness & Pilates classes […]

Posted on February 20, 2017at 5:44 pm

The Greenwich Pilates studio opened in 2011 as a Pilates studio but over the past six year more and more yoga has been introduced to this small and bespoke studio in the heart of Greenwich. Pilates and yoga go hand in hand, like bread and jam and although I am a Pilates teacher and practise […]

Posted on November 22, 2016at 5:07 pm

GIFT VOUCHERS FOR CHRISTMAS, BIRTHDAYS AND JUST BECAUSE YOU LOVE THEM. Make someone a happy person this Christmas. We are excited to be offering vouchers at Greenwich Fitness and Pilates. These sessions can be used against any of our classes; including Greenwich Runners and Buggy Runners. You can buy these with just one click of […]

Posted on September 20, 2016at 5:26 pm

Infant Massage Awareness week 19th to 25th of September New babies are simply divine! It’s a natural instinct for parents to want to touch, cuddle and kiss those little feet, hands, tummies and cheeks. The importance of loving touch for babies has been researched and written about by professionals in the fields of brain development […]

Posted on May 09, 2016at 2:44 pm

A new initiative from the people behind Buggy Runners, the fitness session where your baby comes too. Welcome to a new friendship group for Mums to be and mothers looking for fresh air, exercise, company, advise, help and support. We are a free park-based social group for new mums Mummy Walk and Talk is a walk […]

Posted on May 09, 2016at 6:57 am

New to Greenwich Fitness & Pilates – Mother and baby Massage It has long been known that a parent’s instinctual, loving touch contributes to a baby’s well-being. It can help to provide a sense of security and the feeling of being loved, and to create a healthy sense of self and a positive attitude to […]

Posted on April 30, 2016at 5:48 pm

Women’s Health Pilates at the Greenwich Pilates Studio The Greenwich Pilates Studio has been working with women over the past 13 years and feel there is a demand and a need for a women’s only specialised Pilates class. Why is this? One in three women experiences bladder or bowel control problems at some time Up […]

Posted on March 01, 2016at 1:28 pm

THRIVE ALIVE – June 2016 – 20 secrets to power through your menopause. Saturday 25th June 2016 Devonport House, Greenwich, London SE10 Due to the popular demand for our Thrive Alive workshops, join the renowned fitness expert Ellie Brown, award-winning nutritionist Lorraine Nicolle and the women’s health specialist Dr Kate McCarthy for their second empowering day […]

Posted on January 02, 2016at 9:14 pm

In November of last year my great friend of 40 years, Polly, turned 50 and I felt a visit to her home in Istanbul, Turkey was only fitting, Imagine my excitement when I realised my trip coincided with the Istanbul marathon, however I was still recovering from the Rotterdam marathon which I ran with two of […]