Posted on December 28, 2017at 5:16 pm

We are excited to be bringing some new classes to Greenwich Fitness & Pilates this New Year. Pilates for Men Developed in the early twentieth century by accomplished boxer and gymnast Joseph Pilates, the Pilates Method — named by many lifestyle and fitness magazines the hottest workout of the decade — aligns the body, builds long, lean muscles, and […]

Posted on December 13, 2017at 5:44 pm

Monday 18th December 12.15pm – 1.10pm Vinyasa Yoga Greenwich Pilates Studio Drop in 7.00pm – 8.05pm  Pregnancy Yoga St.Marks Centre Drop in  Tuesday 19th December 9.30am – 10.30am  Mixed Level Pilates  Greenwich Pilates Studio   Drop in 10.50am – 11.50am  Mother & Baby Pilates  Greenwich Pilates Studio  Drop in 2.00pm  – 3.00pm  Mother & Baby Yoga […]

Posted on December 08, 2017at 5:05 pm

GIFT VOUCHERS FOR CHRISTMAS, BIRTHDAYS AND JUST BECAUSE YOU LOVE THEM. Make someone a happy person this Christmas. We are excited to be offering vouchers at Greenwich Fitness and Pilates. These sessions can be used against any of our classes; including Greenwich Runners and Buggy Runners. You can buy these with just one click of a […]

Posted on December 08, 2017at 1:50 pm

An introduction to the Feldenkrais Method with Jayne Lee Two hour workshop Sunday January 7th 2018 2pm-4pm £20.00 to book Wednesday January 10th 3.30pm – 5pm £15.00 drop in or to book Wednesday January 17th 3.30pm – 5pm £15.00 drop in or  to book Wednesday January 24th 3.30pm – 5pm £15.00 drop in or  to book Wednesday January 24th 3.30pm – […]

Posted on September 26, 2017at 3:11 pm

We are excited at Greenwich Pilates Studio to have two Body Control Pilates Master Matwork Teachers putting on two amazing workshops. Katherine and Chiara are both dancers and Pilates teachers with wealth of experience and knowledge. These two workshops are not to be missed. THE CLASSICAL MAT: an Introduction Workshop with Chiara Favaretti  – Master […]

Posted on March 20, 2017at 6:05 pm

We are proud to announce that we are currently moving our booking system to Mindbody online. Initially, when booking any class, you will be asked to create an account and from then on everything should be plain sailing. The new system will serve as an online diary of all your Greenwich Fitness & Pilates classes […]

Posted on February 20, 2017at 5:44 pm

The Greenwich Pilates studio opened in 2011 as a Pilates studio but over the past six year more and more yoga has been introduced to this small and bespoke studio in the heart of Greenwich. Pilates and yoga go hand in hand, like bread and jam and although I am a Pilates teacher and practise […]

Posted on November 22, 2016at 5:07 pm

GIFT VOUCHERS FOR CHRISTMAS, BIRTHDAYS AND JUST BECAUSE YOU LOVE THEM. Make someone a happy person this Christmas. We are excited to be offering vouchers at Greenwich Fitness and Pilates. These sessions can be used against any of our classes; including Greenwich Runners and Buggy Runners. You can buy these with just one click of […]

Posted on September 20, 2016at 5:26 pm

Infant Massage Awareness week 19th to 25th of September New babies are simply divine! It’s a natural instinct for parents to want to touch, cuddle and kiss those little feet, hands, tummies and cheeks. The importance of loving touch for babies has been researched and written about by professionals in the fields of brain development […]

Posted on May 09, 2016at 2:44 pm

A new initiative from the people behind Buggy Runners, the fitness session where your baby comes too. Welcome to a new friendship group for Mums to be and mothers looking for fresh air, exercise, company, advise, help and support. We are a free park-based social group for new mums Mummy Walk and Talk is a walk […]