Introduction to Mindfulness Workshop

Posted on December 27, 2019at 1:02 pm


Warning: Use of undefined constant full - assumed 'full' (this will throw an Error in a future version of PHP) in /var/sites/g/greenwichpilates.co.uk/public_html/wp-content/themes/greenwich-pilates/content.php on line 30

Saturday 15th February 2pm – 3.30pm £15.00  Want to find out if Mindfulness can make a difference to you? What is Mindfulness? Mindfulness is simply paying attention to what is happening in the here and now (your thoughts, emotions and sensations) in a non-judgemental way. With practice, mindfulness can be become a very powerful tool […]

Read More

Hormone Balancing Workshop

Posted on October 01, 2019at 3:02 pm


Warning: Use of undefined constant full - assumed 'full' (this will throw an Error in a future version of PHP) in /var/sites/g/greenwichpilates.co.uk/public_html/wp-content/themes/greenwich-pilates/content.php on line 30

Women’s Hormone Balancing Workshop Saturday 8th February  2-4pm £30.00 to book please email Market Studios, Greenwich with Zannie Krogh, Nutritional Therapist & Ellie Brown, Pilates Teacher For women who experience symptoms of hormone imbalances from PMS to the menopause. Do you have feelings of anxiety, anger, rage, low energy, difficult sleeping, low mood, depression, feel tearful? Well I […]

Read More

SUMMER 7 + HIIT & RUN

Posted on July 21, 2019at 9:48 pm


Warning: Use of undefined constant full - assumed 'full' (this will throw an Error in a future version of PHP) in /var/sites/g/greenwichpilates.co.uk/public_html/wp-content/themes/greenwich-pilates/content.php on line 30
Read More

SUPER SUMMER SIZZLER

Posted on June 03, 2019at 3:43 pm


Warning: Use of undefined constant full - assumed 'full' (this will throw an Error in a future version of PHP) in /var/sites/g/greenwichpilates.co.uk/public_html/wp-content/themes/greenwich-pilates/content.php on line 30

Well, it might just be here, the Summer that is, let’s hope so. We’ve decided, that to celebrate the glorious weather while we can, a special Summer discount might be appreciated. So the “Super Summer Sizzler” was born. Available to buy until the end of July; simply book any drop-in class (including pre & Post natal) […]

Read More

How to stay fit and health during pregnacy

Posted on May 21, 2019at 6:39 pm


Warning: Use of undefined constant full - assumed 'full' (this will throw an Error in a future version of PHP) in /var/sites/g/greenwichpilates.co.uk/public_html/wp-content/themes/greenwich-pilates/content.php on line 30

  We are excited to announce that Ellie Brown, the founder of Greenwich Fitness and Pilates has been the pregnancy fitness advisor to Kate Brian on the soon to be published “How to stay fit and health during pregnancy” Ellie Brown has been a specialist pre and postnatal fitness teacher and advisor for over 13 […]

Read More

Pilates for Cancer

Posted on May 05, 2019at 6:50 pm


Warning: Use of undefined constant full - assumed 'full' (this will throw an Error in a future version of PHP) in /var/sites/g/greenwichpilates.co.uk/public_html/wp-content/themes/greenwich-pilates/content.php on line 30

PILATES FOR CANCER WORKSHOP We are incredibly fortunate to have two cancer rehabilitation specialists working at our Market Studios, supporting cancer patients. The workshop below is for those who are already undergoing treatment or who are in remission. 15th June, 2019 12.30pm- 2.30pm £25.00  Market Studio, 18 – 23 Greenwich Market,Durnford Street,Greenwich,London SE10 9HZ Dr Karen Robb – Physiotherapist […]

Read More

Greenwich Market Therapy Rooms

Posted on April 15, 2019at 2:10 pm


Warning: Use of undefined constant full - assumed 'full' (this will throw an Error in a future version of PHP) in /var/sites/g/greenwichpilates.co.uk/public_html/wp-content/themes/greenwich-pilates/content.php on line 30

Market Studios has now opened its new Therapy Room and is in partnership wish some wonderful local therapists. To book an appointment, please contact therapists directly.  Physiotherapy Lisa O’Hara – lisa73.physio@gmail.com 07779118921 Katie Murray – physiotherapy.physiok@gmail.com 07927 014589 Women’s Health Physiotherapist  Rachael Kuik – rachaelkuik@gmail.com www.rachaelkuik.com 07899 998229 Osteopathy  General Osteopathy & Pre & postnatal specialist. Karen Lemon –  karen.lemonosteopathy@gmail.com 07870 595071 Cranial Osteopathy for […]

Read More

INTRODUCTION TO REFORMER DAY

Posted on April 15, 2019at 2:02 pm


Warning: Use of undefined constant full - assumed 'full' (this will throw an Error in a future version of PHP) in /var/sites/g/greenwichpilates.co.uk/public_html/wp-content/themes/greenwich-pilates/content.php on line 30

Saturday 18th May 2009 12.30pm – 3.30pm We have 4 beautiful and shiny Pilates Reformers direct from California and we want to share with your how amazing they are! So, on Saturday 18th May, Katie Toolin, one of our experienced Reformer Teachers will be in the Studio all day from 1pm – 4pm. We have put […]

Read More

Running Technique Workshops 2019

Posted on December 12, 2018at 5:25 pm


Warning: Use of undefined constant full - assumed 'full' (this will throw an Error in a future version of PHP) in /var/sites/g/greenwichpilates.co.uk/public_html/wp-content/themes/greenwich-pilates/content.php on line 30

Looking to run a marathon, half marathon, 10K or another distance; maybe an ultra! The Greenwich Running Academy, established in 2012 by Ellie Brown and Carly O’Hara looks at all aspects of your running technique and will guide and support you in achieving your New Year goals. Seasoned marathon runners and England Athletics endurance coaches, […]

Read More

Summer Special 5450

Posted on August 06, 2018at 5:40 pm


Warning: Use of undefined constant full - assumed 'full' (this will throw an Error in a future version of PHP) in /var/sites/g/greenwichpilates.co.uk/public_html/wp-content/themes/greenwich-pilates/content.php on line 30

MIX & MATCH  Five drop-in classes for the fabulous price of £50.  Buy a 5 class bundle and drop into any of our classes; Pilates, Yoga, Body-Conditioning – they’re all covered.  Simply enter the Promo code  5450AUGUST at checkout. This promotion code is valid until 31st August. Why not try something different! Buy your 5 Class Bundle […]

Read More