Mother & baby Pilates

Venue – Market Studios/Online

Price – £15.00 session  – £72.50 – 5 sessions – £140 – 10 sessions – £84.00 – 6 week course.

Six week courses

Friday 11.00am  – bookings for single sessions only.

Tuesday 11.15am – 18th January – 22nd February 2022 £84.00 To book

You can book a whole course or an individual class (depending on availability) Our courses run every six weeks and the next course begins in January 2022.

Greenwich Pilates has been teaching postnatal Pilates for over 17 years and is the leading studio in South East London for Pre and Postnatal classes.Our team of specialist pre/postnatal teacher will support you in your postnatal recovery.

Our Pilates sessions will focus on buildling core & pelvic floor strength alongside re-blancing the body after childbirth.

Before starting Post-natal Pilates you must wait six weeks after a natural birth and eight weeks after a cesarean. This is a guide and it is best to check before booking.

These Postnatal Pilates Classes are a maximum of nine Mothers and their babies.

Booking. On booking a course with us you will be required to fill out one of our health forms

If you would like more information on the course please call Ellie Brown 07958 225598

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