Venue – Market Studios
Price – £84.00 – 6 week course. £15.00 session – £72.50 – 5 sessions – £140 – 10 sessions
SUMMER PROMOTION – Try a class for £10.00 – use PREPOST5 at checkout.
During the Summer we only have one class a week – Tuesday 11.15am.
From September we will be offering courses only. If you are unable to make a session we can arrange for you to catch it up.
Tuesday 11.15am – 12.15am
6th September – 11th October – 6 weeks to book
Friday 11.00am – 12.00pm
9th September – 14th October – 6 weeks to book
Greenwich Pilates has been teaching postnatal Pilates for over 17 years and is the leading studio in South East London for Pre and Postnatal classes. Our team of specialist pre/postnatal teacher will support you in your postnatal recovery.
Our Pilates sessions will focus on buildling core & pelvic floor strength alongside re-blancing the body after childbirth.
Before starting Post-natal Pilates you must wait six weeks after a natural birth and eight weeks after a cesarean. This is a guide and it is best to check before booking.
These Postnatal Pilates Classes are a maximum of nine Mothers and their babies.
Booking. On booking a course with us you will be required to fill out one of our health forms
If you would like more information on the course please call Ellie Brown 07958 225598