HIIt and Run

5K HIIT & Run 

Wednesday 19.00 – 20.00

Venue – Meet outside Market Studios

Price – £10.00

A 5K run with a HIIT (High Intensity Interval Training) session every 1K.

You don’t have to be fast and fit to join this session  just be able to run a 5K .

7K HIIT & Run

Last Sunday of the month 

Venue – Meet at St.Mary’s Gate, Greenwich Park

Price – £15.00

A 7K run with a HIIT (High Intensity Interval Training) session every 1K.


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