Feldenkrais comes to the Greenwich Studio

An introduction to the Feldenkrais Method with Jayne Lee

Two hour workshop Sunday January 7th 2018 2pm-4pm £20.00 to book

Wednesday January 10th 3.30pm – 5pm £15.00 drop in or to book

Wednesday January 17th 3.30pm – 5pm £15.00 drop in or  to book

Wednesday January 24th 3.30pm – 5pm £15.00 drop in or  to book

Wednesday January 24th 3.30pm – 5pm £15.00 drop in or  to book

Jan 10th – 31st.  £20 for the Sunday workshop and £15 each for the Wednesday classes. £60 for the whole package. Does that seem reasonable? Let me know what you think and if there is anything else you need
Does your back hurt? Do you have trouble focusing your attention? Have you stopped participating in activities you used to enjoy?
The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. These improvements will often generalize to enhance functioning in other aspects of your life. The Feldenkrais Method is named after its originator, Dr. Moshe Feldenkrais, D.Sc. (1904-1984), a Russian born physicist, judo expert, mechanical engineer and educator. It is for anyone who wants to reconnect with their natural abilities to move, think and feel. Whether you want to be more comfortable sitting at your computer, playing with your children and grandchildren, or performing a favorite pastime, these gentle lessons can improve your overall well being.

Jayne Lee graduated from the Feldenkrais Professional Training Program in 1997 in Santa Fe, New Mexico. She is a Guild Certified Feldenkrais Practitioner® with a private practice in Flagstaff, Arizona; she offers both individual lessons and group classes. She trained as a dancer at London Contemporary Dance School and at Julliard in New York, she danced and choreographed for London Contemporary Dance Theatre for 10 years and toured internationally. In 1990, Jayne moved to Flagstaff to become a Grand Canyon River Guide, she has served on the board of Grand Canyon River Guides and still works on the river in the summers. Jayne has been teaching movement arts for over 30 years and has choreographed for dance and theatre companies worldwide. She directs Human Nature Dance Theatre & Studio and offers classes in various somatic movement disciplines including Tai Chi Chuan, Yoga, Contemporary Dance and Argentine Tango. Jayne is a visiting practitioner on the London Feldenkrais Training and is back in London for a few months, she is delighted to be teaching at Greenwich Pilates Studio.