Pilates for the Older Client

Posted on May 29, 2016at 4:00 pm

These classes are for the older client (50 plus). Greenwich Pilates understands the needs of the body as it goes through it’s natural transformations. Our instructors and fully qualified to help and support your needs. This class will help with the following. Thursday 10.40am – 11.40am  Studio 225 (with Laura) DUE TO COVID-19 OUR CLASSES […]

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Beginners Pilates

Posted on July 14, 2015at 4:36 pm

These beginner classes can only be booked in term blocks and are for people with no or very little experience of the Pilates Method. This level deals with the basic fundamentals and how to begin to achieve some core stability, how to use breath correctly and how to apply the Pilates principles. The beginners classes […]

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