These small and intimate classes of up to four women are taken by experienced Pre and postnatal Pilates teachers trained to teach on the reformer. The hour sessions are varied and less intense than our standard classes and our classes take into consideration the changes you will go through during your pregnancy.
Please note if you’re in your 3rd trimester and have not attended classes during the earlier stages of your pregnancy you will require a one to one assessment with one of our physiotherapists.
We do offer one to one assessments with our Women's Health team should you wish to attend one of these. Please email for more information
Pregnancy is a time of significant change for the body. With a focus on core stability, strength and overall fitness, our classes are the perfect way to help your body cope with the changes you’re undergoing and prepare it for motherhood.
REFORMER STUDIO - Market Studios, Durnford Street, Greenwich Market SE10 9HZ. Please note the cancellation period for Reformer Classes is now 24 hours. Cancellations after that time will be charged in full.
Classes are limited to four in a class and must be booked in advance. Please bring some sticky Pilates socks with you. All other equipment is supplied.