Mother & Baby Pilates

MOTHER & BABY PILATES - Drop-in £15.00

Tuesday 11.15 - 12.15 - Market Studio with Ellie Brown

Friday 11.00 - Midday - Market Studio with Stacey 

 

**** 6 WEEK COURSES COMMENCING 21st September - £84.00 ****

Tuesday 11.15 - 12.15 - 6 weeks - 21st Sept - 26th Oct - Market Studio  with Ellie

Tuesday 11.15 - 12.15 - 6 weeks - 2nd Nov - 7th Dec - Market Studio  with Ellie

Friday 11.00 - Midday - 6 weeks -  24th Sept - 29th Oct - Market Studio with Stacey  

Friday 11.00 - Midday - 6 weeks -  5th Nov - 10th Dec-  Market Studio with Stacey  

All courses are held in Market Studios.

 

Greenwich Pilates has been teaching postnatal Pilates for over 15 years and is the leading studio in South East London for Pre and Postnatal classes.

These Postnatal Pilates Classes are a maximum of eight Mothers and their babies. Before starting Post-natal Pilates you must wait six weeks after a natural birth and eight weeks after a cesarean. This is a guide and it is best to check before booking.  These sessions will help your postnatal body slowly recover from your pregnancy and the subsequent birth.

We have space for your buggy to be locked up outside. We provide locks however you are welcome to bring your carry cot or car seat into the studio.

We also hold other classes: Mother & Baby Yoga and Postnatal/Women's Health Pilates classes. Click here for details

We have a team of Women's Health physiotherapists and Osteopaths should you wish to be seen for a private consultation.  details