Flexible Strength Pilates

A mixed level class suitable for all levels.  This Pilates class with the help of Yoga influences will strengthen those all important core muscles, mobilise the joints, address the muscle imbalances, focus on posture and alignment and finally help with stretching those tight and shortened muscles. An excellent session for everyone regardless of age!

Wednesday 9.30am - 10.30am Greenwich Pilates Studio, Greenwich High Rd (with Ellie Brown)

Easter Term - 3rd April - 8th May - 6 weeks - £84.00 button

Summer Term - 15th May- 19th June- 6 weeks - £84.00 button

Summer Term 2 - 26th June- 31st July- 6 weeks - £84.00 button