The Classical Mat

with Chiara Favaretti  - Master Trainer Body Control Pilates

Market Studios, Durnford Street, Greenwich Market

Please use the book now button, find your date and book any of the below.

Saturdays -  2.00pm - 4.00pm - £25.00   

FEBRUARY 22ND button (002)

MARCH 28TH  button (002)

A fabulous opportunity to challenge yourselves with a chance to experience Joseph Pilates’ original exercise routine! Made up of over 30 advanced exercises performed in sequence, the Classical Mat is considered to be the very essence of the Pilates Method. Preserving the integrity of Joseph Pilates’ original work, it maintains the highly athletic and dynamic style of flowing movements.

What to expect in this workshop
Chiara will be giving a warm up class and an overview of the original sequence. Applying the Body Control Pilates method in approaching the advanced work, exercises will be broken down into their essential components to enable participants to perform them safely.
Booking Essential.

Chiara studio 2