Buggy Runners

Tuesday 10.15am - 11.15am with Kate Ward Waller button (002)

Thursday 10.15am - 11.15am  with Rachel Dobson button (002)

GREENWICH PARK - Meet at the Bandstand at the top of Greenwich Park. MAP

Session fee £10.00. A block of 10 sessions £90.00.

FIRST SESSION FREE - feel free to join us for one complimentary session. Please email ellie@greenwichpilates.co.uk to book your complimentary spot. Buggy Runners is a fitness session where your baby/toddler come too.  The sessions are for Mums/Dads and carers. We will guide new Mum's through all aspects of postnatal fitness as well as support those whose babies/toddlers are older. Don't panic, you don't have to be fit to join these sessions and we won't make you run!

Buggy Runners is part of Ellie Brown, Wellness, Fitness & Pilates & Greenwich Runners and is recognised and supported by Greenwich Park.

The classes are an hour long and begin with a power walk warm-up followed by a series of lunges & squats. The sessions will integrate power walking with some light running (if you feel up to it). We use resistance therabands to add strength, toning those arms!   Buggy Runners takes into account all aspects of the various post-natal stages for new Mums as well as supporting Dads and carers.

For More details on our Buggy Runners sessions. What to bring, where to meet.

If you've any questions, we hope you'll be able to find the answers by clicking HERE.

Buggy Runners July 2015

                             

Mummy Walk & Talk  

An initiative from the people behind Buggy Runners, the fitness session where your baby comes too. Welcome to a new friendship group for new mothers looking for fresh air, exercise, company and help and support in regards to post natal depression. We are a free park-based social group for new mums. details

Greenwich Park - Every Thursday 11.20am - 12.15pm Meet at the Pavilion Cafe, Greenwich Park