We have added some new online circuit training classes for you to enjoy in the comfort of your own home. Grab some weights, a band and a mat and voila a home gym.
If you have any health issues or injuries, please chat to us before joining this session.
Sunday 10.00am - 11.00am - Box-HIIT with Yasia Williams
Book online £10.00
Box-HIIT - no experience or equipment needed. A fast paced session - prepare to sweat.
The classes are kept small with a maximum of 15.