Box-HIIT

We have added some new online circuit training classes for you to enjoy in the comfort of your own home. Grab some weights, a band and a mat and voila a home gym.

If you have any health issues or injuries, please chat to us before joining this session.

Sunday 10.00am - 11.00am - Box-HIIT with Yasia Williams

Book online £10.00

Box-HIIT - no experience or equipment needed. A fast paced session - prepare to sweat.

The classes are kept small with a maximum of 15.