Sunday 11.30am – 12.45pm - with Damaris Greenwich Pilates Studio Drop in £13.00 Six sessions - £66 (use in 8 weeks)
We don not take booking for this class. Just drop in. Payment for these classes are made to Damaris at the class
A foundation-level yoga class suitable for complete non-bendy beginners, those returning to practice after a break or those who want a slower practice with a focus on alignment, key poses and the basics of breath. These classes are suitable to those who wish to get some stretching into their weekly routine.
Greenwich Pilates Studio, 225 Greenwich High Rd (behind John Payne)