These beginner classes can only be booked in term blocks and are for people with no or very little experience of the Pilates Method. This level deals with the basic fundamentals and how to begin to achieve some core stability, how to use breath correctly and how to apply the Pilates principles. The beginners classes are run in courses so over the weeks of the course, you are gently introduced to the key principles. Following this course you may wish to continue with another beginners course or feel you are ready to move onto an Improvers, Flexible Strength or Mixed level class. Places are limited to a maximum of 8/12 per class.
Monday 7.10pm - 8.10pm- Studio 2, Market Studios (with Laura)
Spring Term - 18th February - 25th March - 6 weeks - £84.00 FULLY BOOKED
Please note; A reminder that we have two studios, Greenwich Pilates Studio and Market Studios. Maps. Please check which studio your class will be held in before attending your course. Any missed classes may be caught up within the term you have booked.