Classes
PILATES CLASSES- DROP IN – Click to see our drop-in Pilates Schedule
- Mixed Level Pilates
- Core Strength Pilates
- Beginners Pilates
- Pilates for Men
- Postnatal Pilates with your Baby
- Women’s Health/Postnatal Pilates
- Pregnancy Pilates
- Pilates for the Older Client
- Myofascial Slings Masterclasses
PILATES ON THE REFORMER – see timetable & book
- Reformer – Introduction
- Reformer – Beginners
- Reformer – Open Level
- Reformer – Improvers
- Reformer – Pregnancy
- Reformer – Postnatal
- Reformer – One to One
PILATES COURSES – Choose you Course by Clicking here
- Postnatal Pilates with your Baby
- Beginners Pilates
- Intermediate Pilates
- Improvers Pilates
- Flexible Strength Pilates
- Advanced Pilates
- Pilates for Men
CLINICAL PILATES COURSES/SESSIONS
- Rehabilitation Pilates
- Healthy Back Pilates – Classes specifically for Back Pain
- Women’s Health Pilates
- Cancer Rehabilitation
PRIVATE PILATES SESSIONS
BODY CONDITIONING – Click to book a conditioning session
PILATES WORKSHOPS – Click to see our workshops
YOGA CLASSES – Click to see & book a yoga class
Some of our yoga classes are to be booked online and some are drop in:
- Pregnancy Yoga
- Mother & Baby Yoga
- Yoga for Sport
- Restorative Yoga
- Mixed Level Yoga
- Vinyasa Yoga
- Fusion Yoga
- Hatha Yoga
- Beginners Yoga
- Private Yoga Sessions
RUNNING – Click to book a running session
WALKING
MINDFULNESS
- Mindfulness Courses
- Mindfulness Workshops
Find out our full schedule of classes by clicking on the timetable.
PRICES
For information on Prices and Concessions – Click here
THE CLASSES
We operate a wide range of Pilates, Running and Yoga classes as well as monthly workshops.
THE STUDIOS
A reminder we have two studios and so we advise you to check which studio you are booked into prior to attending. Details on our studios.
CHILDREN
A reminder should you wish to bring a child/teenager to the studio to practice Pilates or Yoga, you will need to contact us first.
BOOKINGS
Our classes are booked as a drop in or a course. We offer both drop in Pilates, Body Conditioning and Yoga classes which can be booked online.
All the classes are taken by our highly trained and qualified instructors, you can learn more about them here.
If you are new to Greenwich Fitness and Pilates, you will need to fill in a health form prior to attending your first class. Click here for a health form.
Classes do fill up quickly and if you have any questions, please email us.
