- Charlotte Lister
- Women’s health and musculoskeletal physiotherapist HCPC, CSP
- APPI Pilates trained
- Sports Massage Diploma
I am a women’s health and musculoskeletal physiotherapist. I have an interest in post natal recovery and antenatal care. I enjoy rehabilitation in returning to sport and exercise.
I completed my BSc Physiotherapy degree at Brunel University in 2014 and began my career in the NHS.
In the past year I have completed Pilates training with The Australian Physiotherapy and Pilates Institute (APPI). I have a passion for teaching Pilates for all individuals and of varying abilities.
Women’s Health Clinical Interest
- Pregnant and Post-natal recovery and return to fitness
- Pelvic Girdle Pain
- Pelvic Organ Prolapse
- Diastasis Recti
Alongside this I am additionally available for assessment of acute and chronic musculoskeletal pathologies or injuries. This could be in form of low back pain, acute sprains or post surgical rehabilitating and much more. I am very keen to help you achieve your specific goals and improve your day to day quality of life.
I highly enjoy teaching Pilates classes. At Greenwich Pilates Studio I am able to offer you one to one Pilates classes; whether this be beginners, intermediate, antenatal or post natal Pilates classes.
I am highly committed to providing high quality care for all of clients to ensure we achieve both short and long term goals. I am an exercise enthusiast myself – I enjoy participating in Pilates, weight lifting and cycling and outdoor running.
Find me on Facebook @CRLphysio