Cardio refomer Pilates

Venue – Reformer Studio 225

Price – £25.00 session /£115 5 – sessions/ £220 – 10 sessions

This is a high intensity/intermediate class and is not suitable for complete beginners. This is a fast paced class which will raise your heart rate. Be prepared to sweat.
Classes are limited to five in a class and must be booked in advance. These classes are not suitable for those with an injury or severe back pain.

A Reformer Pilates class provides all the benefits of traditional mat-based Pilates, but with extra intensity and challenge. By adding the Reformer bed, you’ll strengthen, stretch and tone your body. Sculpt and tone from top to toe, strengthen your core muscles, and burn calories as you power your way through one of these specialist strength and endurance workouts.

Should you wish to arrange a private session, please contact us directly.

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