Tag Archives: Wellbeing

Pelvic Floor, Core Strength and Well Being Workshop

Posted on September 26, 2018at 4:48 pm

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We are super excited to be hosting a Pelvic Floor, Core Strength and Wellbeing Workshop with the renowned and wonderful Anya Hayes. Anya Hayes is a Pilates teacher specialising in pregnancy and postnatal recovery. She is the author of several books around Pilates and pregnancy, and perinatal mental health. Sunday 7th October 1.30pm – 3.00pm Market Studios, Durnford […]

Thrive Alive – A hugely popular menopause and health workshop

Posted on October 09, 2015at 4:56 pm

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THRIVE ALIVE – June 2016 – 20 secrets to power through your menopause. Saturday 25th June 2016 Devonport House, Greenwich, London SE10 Due to the popular demand for our Thrive Alive workshops, join the renowned fitness expert Ellie Brown, award-winning nutritionist Lorraine Nicolle and the women’s health specialist Dr Kate McCarthy for their second empowering day […]