Running

Ellie Brown and her team of qualified England Athletics coaches have been taking sessions in and around Greenwich for over 11 years. We run fully licensed Run Together/England Athletics running groups and train in the beautiful surroundings of Greenwich Park.

The groups are supported by Run England and the Royal Greenwich Park and we are actively involved in promoting running in the community. Each running group offers not only training support and guidance but encouragement, camaraderie, warmth and a good welcome.


OUR GROUPS

GR_LOGO_SM_RGBThe Greenwich Runners is a friendly and welcoming club and is the only running group based in Greenwich Park. Royal Borough of Greenwich. We run various running groups each week from beginners to our all-level run clubs. More details. The Greenwich Runners have their own website www.greenwichrunners.co.uk 

RUN CLUB – Our run club is not advised for beginners, please see below for beginners course. Our sessions are hourly long coached running sessions  and all our coaches are  England Athletics coaches. The coached sessions will focus on key elements which you need to improve as a runner; stamina, speed, flexibility, mobility, strength and endurance. Each week we will focus on one or more of these elements.

Saturday 8.15am – 9.15am  – Run Club £8.00. to book

Meet at the bottom of Greenwich Park – St Mary’s Gate, end of King William Walk.

Saturday 9.30am -10.30am – Run Club £8.00 to book

Meet at the top of Greenwich Park by the Bandstand –Map

Wednesday 7.30pm – 8.30pm – HIIT & Run £8.00 To Book

A 5K run with a HIIT session thrown in every one kilometre. You don’t have to be fast and fit to join this session – just be able to run a 5K comfortably. Meet at the Market Studios, 18-23 Greenwich Market. (Classes start Wednesday 7th February)

Thursday 7.00pm – 8.00pm – Weekly 6K runFREE. No booking required

Meet at the Market Studios, Durnford Street, Greenwich Market.

Meet in the studio entrance. There are lockers to leave you kit and showers.

Saturday 9.30am -10.30am –  Beginners Running Group. 

Meet at the top of Greenwich Park by the Bandstand –Map

Individual Running Sessions

GRA_RGBThe Greenwich Running Academy hold beginners running groups as well as  running workshops on a regular basis in Greenwich Park & Ladywell Running Track, Lewisham.

Beginners Running Course -Greenwich Park 9.30am – 10.30am

Easter Term  Eight Week Course 3rd March – 28th April – £55.00 To book

Spring Term Eight Week Course 5th May – 23rd June – £55.00 To book

 

Running Technique Workshop.

How to to improve your technique to remain injury free, faster, stronger and more confident.

May 19th 2018  11.00am – 12.30pm To book

Book Here Greenwich Park – Greenwich, London

This workshop is for runners of all abilities and is held in Greenwich Park. Our workshops are taken by England Athletics coach Ellie Brown who has 14 years of of coaching experience. We will look at all aspects of running and give you personal feedback on how you can improve your running times, achieve those targets and avoid injury. The workshop will finish in the Market studios for a stretch & release session. Read More

 

Buggy RunnersBuggy Runners is a fitness session where your baby/toddler comes too. We will guide new Mums through all aspects of postnatal fitness, however Dads and carers are welcome too. Don’t panic, you don’t have to be fit or to run to join these sessions! The first class is complimentary.  Buggy Runners is part of Greenwich Runners and a recognised and supported group of Greenwich Park & England Athletics Run Together. All our coaches are fully trained and on hand to give advise. Every Tuesday, Wednesday & Thursday 10.15am in various London locations. Details

 

INDIVIDUAL RUNNING TECHNIQUE

Ellie Brown, a  UK Athletics running coach is one of the founders of The Greenwich Running Academy. Are you struggling with your running? Are you running a marathon and are finding it hard to keep motivated? Are you getting repeatedly injured? Have you embarked on a challenge you are struggling to complete. We can analyse your gait, identify your weaknesses and strengths, help you with your training plans and support you in achieving your goals. These sessions are held at our studio in Greenwich and Greenwich Park and each session is 70mins – £70.00. Email Ellie