Myofascial Pilates for Teachers of Movement

  • With Master Pilates and Slings Foundation Teacher Katherine Pentecost
  • Greenwich Pilates Market Studios (map)
  • This class is suitable for teachers and students of Pilates, Yoga, PT's & movement specialists.

This is a 90 minute flowing Pilates class incorporating Myofascial Training techniques.

A chance to perfect the classics and experience movement with rhythms and dynamics that differ from a typical Pilates class. You will also use spiky balls and different approaches to stretching for some much needed myofascial release giving you a sense of bodywide balance and strength. You will learn new techniques from the widely knowledgeable Katherine Pentecost.

 £25.00 session (for movement teachers / student teachers only)

12th December | 1pm - 2:30pm

Weds 16th January 1pm - 2:30pm Weds 20th February 1pm - 2:30pm Weds 13th March 1pm - 2:30pm Weds 17th April 1pm - 2:30pm

email ELLIE TO BOOK

About Katherine Pentecost

Katherine Pentecost teaches down to earth, functional Pilates to promote more freedom of movement. Find Katherine teaching group classes, 1:1 sessions, workshops, running retreats and tutoring on the Body Control Pilates Teacher Training team. She's been working with matwork and reformer/studio Pilates since 2009. More recently she's completed her Slings Foundation Education with art of motion, learning about myofascial training techniques which are now being blended into her Pilates teaching.

 
Myofascial Pilates for Teachers | Greenwich Pilates