These small Pilates for rehabilitation classes are taken by Dr.Karen Robb, a Physiotherapist and Pilates teacher. Karen has worked in clinical rehabilitation settings for over 20 years and am a specialist in cancer care and managing long-term conditions.
The classes are suitable for anyone suffering from back pain; sciatica, slipped discs, degenerative discs, bulging discs and osteoporosis.
Monday 8.15pm - 9.15pm The Activity Hall, St. Marks, Greenwich South Street.
New Year Term - Details to follow
Our next back pain course will begin in January. Our Rehabilitation course which starts in October, is suitable for those with back pain.