Thursday 7.00am - 8.00am £10.00. - No class Thursday 16th August.
Classes are drop in. This classic yoga style promotes a healthy mind and body connection through a series of stretches and pranayama. It is a slower paced class, designed to awaken the body and prepare you for the day ahead. A good place to learn poses and relaxation techniques.
Open to all levels. Please pay directly to Medea at the studio.